Saturday, November 7th @ 10:00 AM @ Living Hope Chiropractic (see details below)

Babies, Bumps, and Brunch Workshop!

Learn how to prepare your body, mind, and heart with Dr. Jeff Knapp. Gain insight on planning your best birth!

Babies, Bumps, and Brunch Workshop!

Learn how to prepare your body, mind, and heart with Dr. Jeff Knapp. Gain insight on planning your best birth!

🗓️ Saturday, November 7th 📍 Living Hope Chiropractic

✓ No cost ✓ Bring Guests ✓ Family-friendly

Understanding the Hidden Effects of Prenatal Stress

Hormonal Changes

During pregnancy, the body’s natural alert system may activate, releasing hormones like cortisol and adrenaline. While these hormones are essential in the short term, chronic exposure can be harmful.

Immune System Impact

Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.

Development For Baby

A baby’s developing nervous system responds to the hormonal cues from the mother. When these signals fluctuate, they can influence early brain and nervous system development.

Calm Your Nervous System. Transform Your Pregnancy.

✅ Better hormonal regulation

✅ Improved blood pressure and breathing regulation

✅ Stronger immune response

✅ Improved emotional regulation and stress response

✅ Better sleep and improved energy levels

✅ Optimal development and positioning for your growing baby

Hi Mamas,

Your pregnancy journey begins the moment you dream of growing your family and continues through months of choices before, during, and after birth, and it doesn’t end there. Motherhood is a sacred unfolding, from birth and beyond ❤️

As experts in prenatal and perinatal care 🤰🏻, our team knows there's no one perfect pregnancy or birth that fits everyone. True preparation isn’t about perfection, it’s about feeling supported, informed, and empowered through the unexpected moments and gentle bumps along the way.

Many moms-to-be (and dads!) don’t realize just how many choices are available when it comes to care, support, and creating a birth experience that aligns with your values and vision. That’s why our perinatal care expert, Dr. Jeff Knapp, are personally inviting you to join us for our Babies, Bumps, and Brunch Workshop on Saturday, November 7th at 10:00 AM at Living Hope Chiropractic, where you’ll learn how to prepare your body, mind, and heart for pregnancy and birth.

We can’t wait to meet you and the family you’re growing 😊

See you soon,

Team Living Hope Chiropractic

Listen To a Recent Attendee!

Join Us Saturday, November 7th @ 10:00 AM

Meet Some Living Hope Chiropractic Moms! ❤️

Jennifer

I had my first baby this past June and I got adjustments throughout my pregnancy, he worked on pelvic floor stuff, along with my diaphragm on top of doing my regular adjustments. My baby boy now goes to him as well and Dr. Jeff and his team are an absolute blessing they all help out with him and will hold and play with him while I get what I need adjusted. They are like a second family to us!

Kimra

I'd been to other chiropractors during pregnancies; it felt like the same adjustment for everyone, never addressing my specific issues or pains." At Living Hope, it's different. Dr. Jeff listens to my concerns & body, tailoring care. My third pregnancy, consistently receiving care, is "by far the best one yet." I've seen a difference in how my body moves & sleeps, with very little aches & pains. I feel supported, making changes benefiting me & my baby.

Hilary

By my 4th pregnancy I thought I knew what to expect, but this one was different. Adjustments kept the usual tension from building up, so I wasn't bracing through every day. My hips and back stayed loose enough that I could keep exercising well into my third trimester, something that was a challenge in previous pregnancies. Having three prior pregnancies to compare it to, I can say this was the difference between just getting through it and actually feeling good. So grateful for this care.

Frequently Asked Questions

Where & when is this workshop?

This workshop takes place at 10:00 AM on Saturday, November 7th at Living Hope Chiropractic, conveniently located at 365 E Main Street, Greenwood, IN 46143

Can I bring a friend?

Absolutely! We encourage you to bring a friend or family member with you to share this experience.

If you know of anyone who's in a similar position, we would love for you to bring them.

Is there food provided?

Yes! Light Brunch, coffee, and drinks will be provided!! & facts you've never heard before! You don't want to miss this. You will also leave with amazing birth resources you didn't even know you needed!

Babies, Bumps, and Brunch Workshop

Nurturing Your Nervous System

from Pregnancy Through Birth

Saturday, November 7th at 10:00 AM at Living Hope Chiropractic

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